STEP FIVE — ACT

Stop preparing to become the person who moves.

BREATHE. CHOOSE. MOVE. RETURN.

MOVEMENT FIRST. WORDS SECOND.

Complete the ACT workbook and do the action you named.

Not plan it.
Not prepare for it.
Do it.

Then come back and tell me what happened.

Don’t tell me what you’re going to do. Tell me what you DID.